I offer a wide range of treatments from Swedish & Deep tissue Massage to Reflexology, Pregnancy massage and Aromatherapy. Treatments can be combined and will always be tailored to suit your needs.

At the start of your appointment, we’ll briefly talk about how you’re feeling (both physically and emotionally), and I will tailor the treatment and oils to what you need that day. If you are unsure which treatment is right for you, you are welcome to contact me with any questions.

I offer 1:1 coaching to help you work through and ease inner conflict for both life events and physical conditions. These sessions aim to bring a deeper sense of peace, stillness and space into your life.

If you are interested in how you could benefit from these sessions, contact me for a free chat

Unshame: 5 workshops to shift your relationship with shame is now live!

Join myself and Niamh Maguire as we navigate shame, how and where it shows up and what we can do to ‘unshame’

A tailored programme of 8 sessions over 2-4 months. Unique to each individual, the Grounded Guide combines everything I offer to help you build your own lifelong self-care practice. We will work together to find out what resonates and how to make space for you in a busy world. Available in person or online.

Currently full. Please contact me to find out when the next intake is.

Mind Calm & Body Calm are meditation techniques that teach you tools to find moments of calm, build resilience, and breathe a little more deeply. They aim to calm the mind and, as a result, bring harmony to your body, giving it the time it needs to properly heal.

Please note, at the moment we won’t be running any new classes before April 2024

Next retreat date:

My next non residential retreat is being planned for May 2024 Please contact me if you would like to be on the waitlist